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compared to other versions of the barefoot like range that Nike offers
Topic Started: Jun 28 2014, 02:06 AM (6 Views)
dmearney
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Nike Free Run 3 Women is also provided with a rubber outsole that has a waffle pattern. This gives the user a lot of traction. The shoe is also very durable as a result of this.Even though these shoes are technologically advanced, they do have certain drawbacks. The most obvious one is that the front part of the shoes tends to have a rounded toe shape that can be fairly unwieldy. Users also take a bit of time to get used to the heel to toe transition that the shoe offers.

In fact, first time users tend to feel that the shoe is very bouncy but they get accustomed to it fairly quickly. This is without doubt a very costly shoe but people who need to achieve a lot of speed when running are generally willing to buy these shoes.Nike Free 3.0 V5 has introduced the Free concept in 2005 as a way of combining the principles and advantages of barefoot running to strengthen the feet and legs with the protection and traction of a training shoe - in a lightweight package.

With increasing frequency coaches and podiatrists are suggesting runners to include barefoot runs to their running schedule. The logic behind it is that the use of cushioned and supported modern running shoes, our feet are becoming lazy. We don't use our foot's muscles very efficiently because the shoes do it for us. They correct our errors and even when we do put our foot the wrong way or with too much intensity - they take the shot on our behalf.Experts say that while running barefoot you are forced to naturally improve your running gait and and the same time strengthen foot and legs muscles.

Not everyone has the luxury of a bare foot training environment like a pristine beach or a soft, grass field to experience the benefits of training barefoot. Running on concrete is not what our legs and foot were designed for, thus we do need the protection offered by a shoe (we can't see how landing with your body weight on a rock can improve your running at all).
When it comes down to innovation and change Nike Free 3.0 V5 Women are one of the leading brands that lead this trend. The new Nike Free Run captures the imagination of many runners around the world of what can be possible.

Nike Free 5.0 V4 tries to simulate barefoot running technology the best it can, and does a very good job at it. In this Nike Free Run Review I will look into some of its features and what it does well.Firstly this running shoe suits people with neutral or correct running styles since they don't over pronate or under pronate. Meaning this unique trainer doesn't have to specialise or add any other unnecessary features for other running styles.One thing that is extremely unique for a running shoe is for it to claim strength, injury prevention and natural gait management.
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