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| How To Love Yourself... | |
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| Tweet Topic Started: Oct 9 2006, 10:31 PM (75 Views) | |
| Fairy | Oct 9 2006, 10:31 PM Post #1 |
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AP KI FAIRY
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How to love Yourself... 1. Stop all criticism: Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive. 2. Don't scare yourself: Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure (mine is yellow roses), and immediately switch your scary thought to a pleasure thought. 3. Be gentle and kind and patient: Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really loved. 4. Be kind to your mind: Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change the thoughts. 5. Praise yourself: Criticism breaks the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing. 6. Support yourself: Find ways to support yourself. Reach out to friends, and allow them to help you. It is being strong to ask for help when you need it. 7. Be loving to your negatives: Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfill those needs. So. lovingly release the old negative patterns. 8. Take care of your body: Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality? Learn about exercise. What kind of exercise can you enjoy? Cherish and revere the temple you live in. 9. Mirror work: Look into your own eyes often. Express this growing sense of love you have for yourself. Forgive yourself looking into the mirror. Talk to your parents looking into the mirror. Forgive them, too. At least once a day, say: "I love you, I really love you!" 10. LOVE YOURSELF - DO IT NOW! Don't wait until you get well or lose the weight, or get the new job, or find the new relationship. Begin NOW - do the best you can |
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| Friend4ever | Oct 10 2006, 02:43 PM Post #2 |
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| Manzil_Ki_Talash | Oct 10 2006, 08:39 PM Post #3 |
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Innocent
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assalam alaikum very nice dear
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![]() ![]() _________________________________________________ Life Time Achivement Award 2007 (Special AWARD) ![]() Best Reagrd, Salman Nasim Shad Admin Pak Chat[GK-gender]Male[gender-GK] | |
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| Fairy | Oct 14 2006, 12:18 AM Post #4 |
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AP KI FAIRY
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Thanks kuch tuo pasend ayai |
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| Asma | Oct 14 2006, 05:51 PM Post #5 |
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Moderator
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very nice sab hi ache hae |
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____________________ Hard Worker Member OF PC 2007. (Special AWARD) ![]() Best Reagrd, Salman Nasim Shad Admin Pak Chat | |
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| Friend4ever | Oct 14 2006, 06:32 PM Post #6 |
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mere tarhan sab ache hain |
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| Manzil_Ki_Talash | Oct 21 2006, 02:08 PM Post #7 |
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Innocent
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assalam alaikum kitni dafa kaha hai ke Thanks nahi shukarya kaha karo ab aap ki post aur passnad na aaye aesa ho sakta hai kya
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![]() ![]() _________________________________________________ Life Time Achivement Award 2007 (Special AWARD) ![]() Best Reagrd, Salman Nasim Shad Admin Pak Chat[GK-gender]Male[gender-GK] | |
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| Sinner | Oct 21 2006, 05:13 PM Post #8 |
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!.....Hell Boy.....!
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bohaat acha |
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Wo khafa hen hum se to khafa he rehney do Humko onka gunahgaar he rehney do Wo samjhtey hen k hum ne chor diya onko Baat to jhoot hy magr sach he rehney do Muddatoan mangi hen KHUDA se khushyan onki Jo aata hy ilzam hum pe to ilzam he rehney do Unki shart hy k main bey wafa banu Agr khushi miley onko to mujhy bey wafa he rehney do Aaeyga wqt to dikhaaeingy tumko apna khulus Abhi khamosh hen humko bs khamosh he rehney do | |
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| Fairy | Nov 6 2006, 07:08 AM Post #9 |
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AP KI FAIRY
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Thanks |
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4:16 PM Jul 11