Philippine National Police Videos

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Philippine National Police Videos; SAF & other Emergency units...
Tweet Topic Started: May 26 2010, 12:38 AM (733 Views)
spearhead	May 26 2010, 12:38 AM Post #1
DoctorNO, Your Neutral Observer. Posts: 6,903 Group: Regulars Member #655 Joined: February 14, 2006	Police officers in Metro Manila undergo physical fitness test 05/25/2010 \| 08:09 PM http://www.gmanews.tv/largevideo/related/6...al-fitness-test
	"Men of War must learn the art of numbers or he will not know how to array his troops." - Plato


Fmr TOPP Awardee 82'PNP	May 26 2010, 05:32 AM Post #2
PDFF Moderator Posts: 5,008 Group: PDFF Mod Group Member #283 Joined: January 7, 2005	In reality it is just only a " showcase " exercise to comply directives. They cannot trim those bulge overnight. The least they can do to achieve it is to enroll in the fitness gym and organize a proper diet in tandem with a couple of hours workout everyday. In six months time the pot belly is a history. The PNP hierarchy should have given notice and directive for the fitness test to be done after undergoing physical fitness & diet regime for six months and those who failed will suffer the brunt of uncertainty of their employment.
	*"GUILTY CONSCIENCE NEEDS NO ACCUSER"*


spearhead	May 26 2010, 09:03 PM Post #3
DoctorNO, Your Neutral Observer. Posts: 6,903 Group: Regulars Member #655 Joined: February 14, 2006	They should also be given with some healthy diet food programs and informations. Like eating less rice, grilled meats, use xtra-virgin olive oil only when cooking, use fish oil too or eat more fish (not too much though), vegies, fruits..... pigaan ng husto ng mga mantikang kolesterol na nakamamatay ang mga baboy, manok, at karne ng baka bago lutuin.
	"Men of War must learn the art of numbers or he will not know how to array his troops." - Plato


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